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About Raquel

is a licensed clinical social worker,

Certified EMDR Therapist, EMDRIA Approved Consultant, EMDR Institute Facilitator, and Somatic Experiencing® Practitioner.

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Living in Harmony

Raquel understands that trauma can leave us feeling utterly alone, disrupting our sense of safety and triggering a cascade of stress responses in both mind and body. Recognizing the importance of addressing trauma from all angles, Raquel has immersed herself in techniques like EMDR and Somatic Experiencing®.

 

EMDR, or Eye Movement Desensitization and Reprocessing, isn't just a therapy method; it's a lifeline for those grappling with past traumas. By guiding clients through eye movements, sounds, or taps, Raquel helps reactivate the brain's natural healing processes. But Raquel's approach doesn't stop there. As a Somatic Experiencing Practitioner (SEP), she delves into the intricate connection between body and mind, using techniques that release pent-up trauma stored within the body. This isn't just about addressing symptoms; it's about uncovering the root of the pain and guiding clients toward genuine healing.

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Through Raquel's compassionate and relatable approach, individuals find solace in knowing that they're not alone on their journey toward healing. She offers a safe space where vulnerability is met with understanding and where the path to recovery is walked hand in hand. As a trauma-focused therapist, Raquel established a counseling and consultant practice to help people work through their most challenging experiences and support the professional development of the next generation of future trauma-focused clinicians.

What's Next?

Raquel is pursuing a doctorate in clinical psychology (PsyD) to further advance her clinical knowledge and stay up to date on research in working with trauma and the body.

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Raquel regularly attends professional training and workshops to increase her knowledge of alternative healing practices to support her work in trauma healing.

 

 

5 fun facts

01

I love to sing! I mostly sing when I'm alone in my car, music blasting, off-key, and even if I don't know the lyrics.

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02

I love musicals & enjoy traveling to different cities (US and internationally) to catch an awesome show.

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03

I enjoy the outdoors, particularly nature hikes with family and friends.  Being in nature reminds me to slow down, take a breathe and enjoy my blessings.  

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04

I'm not a runner, but I like to run the SF Marathon (5k or 10K). Or maybe it's an excuse to go to SF to enjoy the scenery and great food.

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05

I enjoy weight training at least three times per week. I love that as I get older, my body adapts positively to new physical experiences

(I got muscles!!)

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