EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of therapy that helps people heal from trauma or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness for trauma. For more information: https://www.emdria.org/

EMDR Intensives are an elevated, immersive form of EMDR Therapy designed for individuals seeking focused, accelerated healing support beyond traditional weekly sessions. While ongoing therapy provides steady support over time, intensives create extended therapeutic space for deeper trauma processing, nervous system regulation, somatic integration, and meaningful emotional restoration. These highly personalized experiences integrate: EMDR Therapy Somatic Experiencing® Attachment-focused healing Nervous system regulation Parts-informed work Integration and resourcing practices Each intensive is thoughtfully tailored to your emotional capacity, goals, and healing pace, creating a supportive environment for profound internal shifts while honoring safety, regulation, and compassion.

Traditional therapy offers ongoing relational support and healing through weekly or recurring sessions. The model is ideal for: ongoing emotional support gradual trauma processing relationship and attachment work anxiety, burnout, and stress management long-term nervous system healing maintenance and integration support Sessions unfold over time and are integrated into everyday life rhythms. EMDR Intensives are designed for clients who desire: deeper focused trauma work accelerated therapeutic momentum immersive healing experiences dedicated space away from daily distractions concentrated support for major life transitions or emotional overwhelm Intensives allow us to work in a more comprehensive and uninterrupted way than is possible in standard sessions. Because of the depth and preparation involved, intensives include: pre-intensive consultation and assessment personalized treatment planning extended trauma processing sessions nervous system tracking and regulation support integration breaks and reflection time customized aftercare and follow-up support This approach often creates opportunities for deeper processing, insight, and healing continuity that may take longer to access in weekly therapy alone.

Somatic Experiencing® (SE™) method is a body-oriented approach to the healing of trauma and other stress disorders. The SE™ approach releases traumatic shock, which is key to transforming PTSD and the wounds of emotional and early developmental attachment trauma. For more information: https://traumahealing.org/

Cash or credit cards are accepted. Payment is due at the time of service.

We have a 24-hour cancellation policy. A late cancellation (less than 24 hours notice) or No Show appointment is charged the regular session fee.